Infrared Sauna

These wavelengths penetrate soft tissue up to an inch and a half, warming the body and opening blood vessels in a process called “vasodilation.”

Infrared is so safe it is regularly used in hospitals to keep new-born babies warm. Infrared and infrared saunas have been researched and studied for decades. Doctors, chiropractors and physical therapists use infrared every day in clinics and hospitals around the world to ameliorate pain, heal skin conditions, increase flexibility and generally help heal the body.

The benefits of using an infrared sauna include detoxification, reducing stress and fatigue, muscle aches, arthritis, and joint relief, weight loss and calorie burning, increased metabolism, immune system support, improves skin conditions and diabetes support

© 2019 by Haven Spa & Beauty, London, United Kingdom

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